Triglyceride Diet: Going Greek May Reduce Triglycerides Naturally
Research shows that certain foods and diets have an amazing ability to reduce triglycerides naturally. A study of more than 1.5 million healthy adults provided evidence that a Mediterranean diet or...
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3 Nutrients That May Help To Lower Triglycerides
If you’ve discovered that you have high triglycerides, it’s important to learn how to lower your levels. How to lower triglycerides? A number of ways are available, but you almost always should begin...
View ArticleIs Krill Oil Better than Fish Oil for Lowering Triglycerides?
The omega-3 fatty acids found in fish and seafood lower triglyceride levels and offer a variety of other health benefits. While fish oil has been promoted as a leading source of these valuable...
View ArticleIncreasing Fiber Intake is a Highly Ignored Therapy to Lower LDL Naturally
In the world of ever-increasing numbers of sophisticated, expensive cholesterol-lowering treatments, there’s one highly effective, “old-school” therapy that tends to get ignored: fiber. By now, it’s a...
View ArticleWhat Causes High Triglycerides? Night Shift, Late Eating, and More May...
Many people stay up late and head to bed past midnight for only a few hours of sleep. Maybe you have a habit of catching up on work, reading, or watching T.V. until 1 a.m., having a late night snack...
View ArticleReducing Triglycerides and Excessive Cholesterol Maximizes Important Vitamin...
You have probably heard how dangerous excessively high triglyceride and cholesterol levels can be; they are associated with an increased risk for cardiovascular disease, stroke, Alzheimer’s disease,...
View ArticleAsk Dr. Etingin: Healthy plant-based oils; Genetically modified foods
I don’t care for the flavor of olives, but I want to cook with vegetable oil. Are any other options as healthy as olive oil? While research shows that olive oil is the healthiest oil for your heart,...
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Three Nutrients That May Help Lower Triglycerides
If you’ve discovered that you have high triglycerides, it’s important to learn how to lower your levels. A number of ways are available, but you almost always should begin by using three of the most...
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Manage Triglycerides for a Healthy Heart
A recent nationwide survey found that around 35 percent of men and 25 percent of women in the U.S. have high blood triglyceride levels (hypertriglyceridemia). Like high LDL (bad) cholesterol levels,...
View ArticleFrontline: Hot flashes; Dementia; Enjoyable way to improve health
Dietary Changes Curb Hot Flashes for Some Women Adding soybeans and removing animal-sourced foods from your diet may decrease the frequency and severity of hot flashes, according to a study published...
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